12 Ways To Boost Your Mood Naturally

1. Get a good nights rest (you know what that is for you)
2. Smile throughout the day
3. Make sunshine a part of your day
4. Introduce healthier food options. Less heavy meals. More fruits and veggies
5. Do something nice for someone.
6. Use mood enhancing essential oils throughout the day
7. Positive thinking and visualization of what you want happening
8. Exercise daily
9. Achieve a goal big or small
10. Get a small gratitude rock, carry it with you finding gratitude in all you do
11. Tell someone special you love and appreciate them
12. Stay away from negativity or toxic people replacing it with positive thoughts and afformations

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