Monthly Archives

Always forgive your enemies. Nothing annoys them so much. Forgiveness reduces stress and eliminates negative energy.

Unbelievable Reasons To Start Your Day With Water and Lemon

1. Water with lemon provides the body with electrolytes which hydrate your body. As lemons contain good amount of electrolytes such as potassium, calcium and magnesium.
2. Water with lemon is good for the joints, reducing pain in the joints and muscles.
3. Warm water with lemon helps […]

Manage The Moods In Your life and Family

Worried?
Cedarwood Oil: Diffuse after a stressed day
Geranium Oil: Diffuse to calm nerves
Calming blend Oil: Diffuse to help promote relaxation and peace

Angry?
Arborvitae Oil: Diffuse at night or rub on forehead, shoulders, or chest to lessen stress and tension
Pachouli Oil: Rub on temples or apply to the bottoms of feet […]

1. Get a good nights rest (you know what that is for you)
2. Smile throughout the day
3. Make sunshine a part of your day
4. Introduce healthier food options. Less heavy meals. More fruits and veggies
5. Do something nice for someone.
6. Use mood enhancing essential oils throughout the day
7. Positive thinking and visualization of what […]

Some people say “I’ll believe it when I see it” but, actually, we see it when we believe it!
Practice visualizing yourself with more abundance and better health daily.

https://youtu.be/QnGlN0P3QDE

wellness
[wel-nis]
Spell Syllables
Examples Word Origin
noun
1.
the quality or state of being healthy in body and mind, especially as the result of deliberate effort.
2.
an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.

73% of American would rather treat themselves at home than see a doctor
27% would rather visit a doctors office