Daily Archives

Manage The Moods In Your life and Family

Worried?
Cedarwood Oil: Diffuse after a stressed day
Geranium Oil: Diffuse to calm nerves
Calming blend Oil: Diffuse to help promote relaxation and peace

Angry?
Arborvitae Oil: Diffuse at night or rub on forehead, shoulders, or chest to lessen stress and tension
Pachouli Oil: Rub on temples or apply to the bottoms of feet […]

1. Get a good nights rest (you know what that is for you)
2. Smile throughout the day
3. Make sunshine a part of your day
4. Introduce healthier food options. Less heavy meals. More fruits and veggies
5. Do something nice for someone.
6. Use mood enhancing essential oils throughout the day
7. Positive thinking and visualization of what […]