March 27, 2015

Daily Archives

  • Stressed, Worried or Angry?

    Manage The Moods In Your life and Family

    Worried?
    Cedarwood Oil: Diffuse after a stressed day
    Geranium Oil: Diffuse to calm nerves
    Calming blend Oil: Diffuse to help promote relaxation and peace

    Angry?
    Arborvitae Oil: Diffuse at night or rub on forehead, shoulders, or chest to lessen stress and tension
    Pachouli Oil: Rub on temples or apply to the bottoms of feet […]

  • 12 Ways To Boost Your Mood Naturally

    1. Get a good nights rest (you know what that is for you)
    2. Smile throughout the day
    3. Make sunshine a part of your day
    4. Introduce healthier food options. Less heavy meals. More fruits and veggies
    5. Do something nice for someone.
    6. Use mood enhancing essential oils throughout the day
    7. Positive thinking and visualization of what […]

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