May 7, 2015

Daily Archives

  • Change up your water from boring

    Change up water with different flavors and health effects with essential oils. Only add oils to a glass bottle not plastic. Make sure the brand is made for internal or CPTG (Certified Pure Therapeutic Grade) use before using.

    1-2 drops of Peppermint oil – Peppermint is very invigorating and awakening to the senses. Helps increase […]

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