-
Sep 27 2015 Energy Boosting Smoothie (exercise)
Mango Mint Smoothie
A good recipe if you are working out regularly and wanting to get to a better weight. Boosts your energy, perks you up and creates a positive abundant mood.3 Handfuls of organic spinach (I get mine from Costco) I freeze it if I don’t use it up fast enough before it goes bad.
1 […]
-
Sep 24 2015 The power of imagination
“Whatever you vividly imagine, adamantly desire, sincerely believe and enthusiastically act upon.. must eventually come to pass!” Paul J. Meyer
What are you imagining or need to imagine happening? Better health, relationships, healthier income, or what?? See it, visualize it for 2 minutes morning and night.
Start doing this with me starting today for 30 days […]
-
Sep 20 2015 Essential Oils To Enhance Your Yoga Experience!
September is Yoga Month. Yoga & doTERRA Essential OIls | dōTERRA Blog – Essential Oils http://doterrablog.com/yoga-doterra-essential-oils/ …
-
Sep 16 2015 Making Yoga More Meaningful – September Yoga Month
Adding essential oils brings balance, peace and more connected.
Apply to body or diffuse them with a diffuser to inhale. Contact me for samples.https://youtu.be/4fX0Vzzexyc
-
Sep 16 2015 Make Your Date Nights Better
Oils and diffuser are very worthwhile having!
-
Sep 08 2015 September is National Yoga Month! Get into it!
Are you into Yoga or have a friend who would like to get started and needs the right gear?
Get it all here
Click on the Shop for Fitness Products on the bottom of the next page for our full catalog.
-
Sep 08 2015 Peppermint Healthy Fudge
This is a desert that you can feel good about indulging in.
Ingredients:
1 1/2 c. coconut oil
1 1/4 c. agave
1 c. organic cocoa powder
1/2 tsp sea salt
1/8 scraped out vanilla bean (or 1 tsp vanilla extract)
1-2 drops peppermint CPTG essential oils (I offer a better tasting quality oil)Directions:
Warm coconut oil until liquid. Combine all ingredients in […]